Flounder Provencale recipes

Results: 1 - 10 of 301
Ingredients (15) Eye: 8 boneless skinless chicken breasts 1/4 cup butter 1/4 cup olive oil 1 onion 4 green onions 1 clove garlic 1 (15 ounce) can tom... ( more )
- 8 boneless skinless chicken breasts
- 1/4 cup butter
- 1/4 cup olive oil
- 1 onion
- 4 green onions
- 1 clove garlic
- 1 (15 ounce) can tomatoes
- 1 bay leaf
- 1 teaspoon oregano
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 (4 ounce) can diced green chilies
- 1/2 cup chopped ripe olives
- 1/4 cup red wine
- salt and pepper
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Yummies

This is my family's all time favorite. We serve it with buttered pasta penne noodles- add a ... ( more )

Season chicken generously with salt and pepper. In a large frying pan saute the chicken in t... ( more )

Prep: 30m

Ingredients (9) Eye: 1 cauliflower 1 medium onion 1-2 clove garlic 1 tablespoon olive oil 1 can plum tomatoes 1 teaspoon salt 1 tablespoon herbes de... ( more )
- 1 cauliflower
- 1 medium onion
- 1-2 clove garlic
- 1 tablespoon olive oil
- 1 can plum tomatoes
- 1 teaspoon salt
- 1 tablespoon herbes de provence
- black pepper
- 1 tablespoon roux ("50:50" flour mashed with softened butter)
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Yummies

A much more flavourful way of preparing cauliflour as an interesting vegetable side dish ( more )

Boil or (preferably) steam Cauliflower until barely done- still slightly crunchy. In a separ... ( more )

Prep: 5m

Ingredients (10) Eye: 1 lb fresh green beans 1/4 cup water 2-4 teaspoons olive oil 1/2 cup sliced green onions 4 cloves garlic 2 tablespoons shallots... ( more )
- 1 lb fresh green beans
- 1/4 cup water
- 2-4 teaspoons olive oil
- 1/2 cup sliced green onions
- 4 cloves garlic
- 2 tablespoons shallots
- 1 1/2 cups grape tomatoes
- 1 teaspoon dried rosemary
- 2 teaspoons dried basil
- salt and pepper
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Yummies

I found this recipe at another site and made some adjustments. It is a wonderful way to serv... ( more )

Place the green beans and water in a large skillet. Bring to a boil, cover and reduce heat; ... ( more )

Prep: 15m

Ingredients (7) Eye: 6 tablespoons breadcrumbs 1 tablespoon chopped fresh parsley 2 cloves garlic salt and pepper 1 1/2 tablespoons olive oil 16 che... ( more )
- 6 tablespoons breadcrumbs
- 1 tablespoon chopped fresh parsley
- 2 cloves garlic
- salt and pepper
- 1 1/2 tablespoons olive oil
- 16 cherry tomatoes
- 2 tablespoons grated parmesan cheese
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Yummies

A delightful side dish with the sweetness of cherry tomatoes. This is a great addition to an... ( more )

Preheat oven to 400 degrees. Combine bread crumbs, parsley, garlic, salt and pepper. Place t... ( more )

Prep: 10m

Ingredients (10) Eye: 1/2 cup celery 1 clove garlic 1/4 cup butter 1/2 lb shrimp 1/2 lb crabmeat 1/2 cup scallions 1 cup breadcrumbs 2 tablespoons pa... ( more )
- 1/2 cup celery
- 1 clove garlic
- 1/4 cup butter
- 1/2 lb shrimp
- 1/2 lb crabmeat
- 1/2 cup scallions
- 1 cup breadcrumbs
- 2 tablespoons parsley
- 8 thin flounder fillets
- salt and pepper
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Yummies

We layer this yummy stuffing between thin fish filets, but you may choose to cut a pocket/sl... ( more )

Preheat oven to 375 degrees. Melt butter in fry pan/skillet over moderate heat. Saute celery... ( more )

Prep: 10m

Ingredients (6) Eye: 2 lbs thick sliced flounder fillets or sole fillets 1 cup shredded mozzarella cheese (I use the part skim cheese) 1 tomato 1/2 ... ( more )
- 2 lbs thick sliced flounder fillets or sole fillets
- 1 cup shredded mozzarella cheese (I use the part skim cheese)
- 1 tomato
- 1/2 teaspoon dried oregano
- garlic salt
- pepper
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Yummies

Delicious baked fish that the whole family enjoys. We like it with noodles and frozen veggie... ( more )

Preheat oven to 375-degrees F. Spray a large baking dish with Pam or grease pan. Arrange fis... ( more )

Prep: 10m

Ingredients (10) Eye: 2 tablespoons olive oil, plus or 1 teaspoon olive oil 1/2 cup chopped onions 1/2 cup seeded and chopped green bell peppers 1 st... ( more )
- 2 tablespoons olive oil, plus or 1 teaspoon olive oil
- 1/2 cup chopped onions
- 1/2 cup seeded and chopped green bell peppers
- 1 stalk celery
- 2 tablespoons cajun seasoning
- 1 tomato
- 1 clove garlic
- 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 4 (4 ounce) flounder fillets
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Yummies

This recipe was posted on a book group I belong to but is originally from a Weight Watchers ... ( more )

Heat 2 Tablespoons of the oil in a nonstick skillet over medium-low heat. Add the onion, bel... ( more )

Prep: 10m

Ingredients (15) Eye: 2/3 cup butter or margarine 1/2 cup minced onions 3/4 cup chopped celery 1/4 cup minced shallots 1 large garlic clove 1 tablesp... ( more )
- 2/3 cup butter or margarine
- 1/2 cup minced onions
- 3/4 cup chopped celery
- 1/4 cup minced shallots
- 1 large garlic clove
- 1 tablespoon flour
- 1/2 cup dry white wine
- 1/2 cup milk
- 1/4 cup cooked shrimp
- 1/4 cup crabmeat
- 1 cup soft breadcrumbs
- salt
- pepper
- 6 small flounder
- lemon wedges
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Yummies

Another recipe from Woman,s Day cookbook. ( more )

Melt 1/2 cup butter and saute onions,celery,shallots and garlic until tender but not brown. ... ( more )

Prep: 30m

Ingredients (7) Eye: 1 whole flounder 1/2 medium orange 1 tablespoon fresh parsley 1/8 teaspoon black pepper 1/8 teaspoon dried basil 1/8 teaspoon d... ( more )
- 1 whole flounder
- 1/2 medium orange
- 1 tablespoon fresh parsley
- 1/8 teaspoon black pepper
- 1/8 teaspoon dried basil
- 1/8 teaspoon dried oregano
- 1/8 teaspoon dried thyme
0
Yummies

A way that I cooked a whole flounder on the BBQ that turned out well. The orange juice runs ... ( more )

Place flounder on top of piece of foil large enough to wrap it securely. Cover with orange s... ( more )

Prep: 10m

Ingredients (12) Eye: 4 (6 ounce) halibut steaks 1 cup white wine 1 1/2 cups chopped plum tomatoes 1/4 cup chopped onion 2 tablespoons minced fresh b... ( more )
- 4 (6 ounce) halibut steaks
- 1 cup white wine
- 1 1/2 cups chopped plum tomatoes
- 1/4 cup chopped onion
- 2 tablespoons minced fresh basil
- 2 tablespoons minced fresh parsley
- 2 tablespoons chopped ripe olives
- 1 teaspoon minced garlic
- 1/4 teaspoon pepper
- 1/3 cup dry bread crumbs
- 2 tablespoons butter, melted
- 1 tablespoon grated Parmesan cheese
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Yummies

"A tasty tomato topping and a wine broth keeps these halibut steaks moist while baking." ( more )

Place the halibut in a greased 13-in. x 9-in. x 2-in. baking dish. Pour wine into dish. Comb... ( more )

Prep: 10m Cook: 30m Servs: 4

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